Up, Up, and Away

Feeling drained from the daily grind?  Perhaps you need to supercharge your body.  We’re all about empowerment, and that includes powering up your body.  In this month’s Food Section, Bella Zadore’s resident chef Valencia shows us what to put in our bodies to get the most out of them.  Check out “Power Food Knockout” for a list of superfoods that will make you feel like Wonder Woman in no time.  Invisible Jet and Lasso of Truth not included.

(Also, swing by our Your Temple section for a Detox Diet to help your body get the most out of these superfoods.)

Spring Clean Your Body

Spring cleaning can be hard work, but it can also be fun, therapeutic, and very rewarding.  When you tackle spring cleaning this year, why not start with your body?  Your Temple expert Dr. Mark suggests a Detox Diet that is guaranteed to make you feel like the goddess you are.  Not only will you feel a million times better, but it’s a quick and HEALTHY way to shed some pounds in time for the summer.  Read more about the doctor’s diet in “Clearing Out the Junk…”  Your inner goddess will thank you!